Overcoming Excuses, Gaining Motivation and Getting To the Next Level with Devan Kline

48:22
 
Share
 

Manage episode 245276880 series 2177805
By Morgan Kline. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

In this episode, the host of the Next Level podcast, CEO of Burn Boot Camp and my amazing husband, Devan Kline, shares his best tips to help us overcome our excuses and gain the motivation we need to get to where we want to be.

Just like everyone else, I sometimes find an excuse to not work out and regularly lack the motivation to get to the gym. Devan shared some amazing advice in this episode that really stuck with me. I asked him how we get ourselves to work out when we don’t have any motivation? His answer was perfect: "You need to forget about instant gratification. It may feel good in the moment to skip your workout, but when you think about next week, next month or next year, how will you feel if you continue to fall for instant gratification. Most likely you will be unhappy being stuck in the same place you were. So, when you lack motivation, just think about what your future self would want you to do.”

Do you wish you could stop starting over on your fitness journey, start seeing results and experience lasting change in yourself? I’m guessing most of you answered yes, but wishing for those things won’t bring them into existence in your life. You can’t wish your way to success; you need to put in the work.

Tune into this episode, Overcoming Excuses, Gaining Motivation and Getting to the Next Level with Devan Kline, if you’re ready to overcome your excuses and the gain the motivation you need to take your health and fitness to the next level.

Find more from Devan:

Podcast: Next Level

Instagram: @devan.kline

Find more from me:

Instagram: @morgan.a.kline

Facebook: @coffee&kettlebells

If Coffee & Kettlebells has made a positive impact in any way on your life, I would be beyond appreciative if you took a few seconds of your time to leave a rating and review.

Up Next:

129: How to Get and Stay Motivated

Thank you so much for joining me for a cup of Coffee & Kettlebells!

147 episodes