Manage episode 193184855 series 1322480
Many people look good on the outside but stress could be killing them through a constant inflammatory state. Learn to decrease brain and body inflammation naturally.
In this new episode, we discuss with Dr. Stewart physical stress vs. emotional stress and how they are different. We find out how over time the affects of emotional stress can create disease and health problems. We will also discuss how to help yourself through stressful times through nutrition and potentially finding out your genetic profile that can help you understand why you stress the way you do.
45 episodes available. A new episode about every 41 days averaging 26 mins duration .