Episode 11 Robert Assise Nationally Renowned Jumps Coach and Clinician


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By Ryan Joseph Banta. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

It is my great pleasure to present to you today Coach Robert Assise, nationally renowned jumps coach, writer, and clinician. Founding father of Fieldfocus. Coach of scores of all-state athletes in the jumps and frequent contributor to Simplifaster. Rob and I covered a lot of ground in our 1.5-hour talk. Coach Assise discussed the development of jumpers at the high school level through testing and talent identification. He laid out strategies for coaching numerous jumpers across all the power events. We went into great detail on how he lays out weeks of training and the modifications made over time. We followed this segment with a deep dive on isometrics and strength training in general for jumpers that he has developed over time. No doubt for everyone who wants to learn how to develop explosive power or as the kids say "get bunnies" this is a must-listen!

Please visit our sponsor Simplifaster: https://store.simplifaster.com/sku/83/

To pick up a copy of the Sprinter's Compendium please visit: https://store.vervante.com/c/v/V4081803315.html

Contact Robert on Twitter @HFJumps

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53 episodes