Episode 18 Companions of the Compendium Andreas Behm ALTIS Short Sprints & Hurdles Coach

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By Ryan Joseph Banta. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

Today I had the pleasure of sitting down with my good friend Andreas Behm. Coach Behm is the VP of Performance and Short Sprints & Hurdles coach for ALTIS. Coach Behm and I covered numerous topics on coaching, mentorship, minimum effective dose, menu systems, and managing numerous elite athletes at once. It was a great conversation with a good friend. Do yourself a favor and listen to one of the best coaches in the world.

Visit our sponsor: https://store.simplifaster.com/sku/83/

For the Sprinter's Compendium visit: https://store.vervante.com/c/v/V4081803315.html

For more on Coach Behm's work: https://altis.world/product/altis-coaching-the-sprint-hurdles/

To follow Andreas on Twitter: @CoachSanAndreas

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52 episodes