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Content provided by Rochelle Sanchez. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rochelle Sanchez or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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How to be selfish: a writing exercise for solopreneurs

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Manage episode 376984071 series 3257722
Content provided by Rochelle Sanchez. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rochelle Sanchez or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this engaging podcast episode, Rochelle, encourages you to break free from societal norms and embrace your desires. She empowers you to practice the art of self-honesty, urging you to admit what you truly want in life. We introduce a creative exercise using mind mapping, a graphic journaling technique, to help you explore your aspirations and frustrations. From candidly addressing life's challenges to envisioning your dream scenarios, this episode inspires you to seize your desires unapologetically. Discover how mapping your thoughts can be a therapeutic journey toward self-improvement, and join Rochelle's challenge to share your positive aspirations on social media.

Key Takeaways:

  1. Embrace the practice of self-honesty and admit your true desires.

  2. Foster a personal space to express your desires openly, free from external judgment.

  3. Find a balance between self-care and serving others in a culture that often prioritizes the latter.

  4. Use mind mapping to vent and analyze life's challenges, discovering their interconnectedness.

Transcripts and links available at rsanch.com/mind-mapping

  continue reading

92 episodes

Artwork
iconShare
 
Manage episode 376984071 series 3257722
Content provided by Rochelle Sanchez. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rochelle Sanchez or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this engaging podcast episode, Rochelle, encourages you to break free from societal norms and embrace your desires. She empowers you to practice the art of self-honesty, urging you to admit what you truly want in life. We introduce a creative exercise using mind mapping, a graphic journaling technique, to help you explore your aspirations and frustrations. From candidly addressing life's challenges to envisioning your dream scenarios, this episode inspires you to seize your desires unapologetically. Discover how mapping your thoughts can be a therapeutic journey toward self-improvement, and join Rochelle's challenge to share your positive aspirations on social media.

Key Takeaways:

  1. Embrace the practice of self-honesty and admit your true desires.

  2. Foster a personal space to express your desires openly, free from external judgment.

  3. Find a balance between self-care and serving others in a culture that often prioritizes the latter.

  4. Use mind mapping to vent and analyze life's challenges, discovering their interconnectedness.

Transcripts and links available at rsanch.com/mind-mapping

  continue reading

92 episodes

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