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3.8b. Shitpologies (AKA non-apology apologies)

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Manage episode 375862945 series 2844932
Content provided by CPTSD, Intergenerational PTSD, Relational Trauma | TMFR LLC, CPTSD, Intergenerational PTSD, and Relational Trauma | TMFR LLC. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by CPTSD, Intergenerational PTSD, Relational Trauma | TMFR LLC, CPTSD, Intergenerational PTSD, and Relational Trauma | TMFR LLC or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

So, how do we apologize "the right way"... Rather than creating MORE damage through half-assed "I'm sorrys"?

Today, let's talk about the 5 points for offering a real apology for sake of true relational healing... And four examples of how NOT to apologize, unless you actually want to make the emotional abandonment experience worse for your partner.

Looking for 10 more examples of terrible non-apologies? Hit up the recent episode "Non-Apology Apologies" over at patreon.com/traumatizedmotherfuckers. And fuckle up for NonViolent Communication month, coming at ya in September.

For the transcript version of this (and every) episode, go to t-mfrs.com. And do some extra CPTSD learnin while you're there.

Cheers, Fuckers!

MFJess

--- Send in a voice message: https://podcasters.spotify.com/pod/show/complextrauma/message

Hosted on Acast. See acast.com/privacy for more information.

  continue reading

127 episodes

Artwork
iconShare
 
Manage episode 375862945 series 2844932
Content provided by CPTSD, Intergenerational PTSD, Relational Trauma | TMFR LLC, CPTSD, Intergenerational PTSD, and Relational Trauma | TMFR LLC. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by CPTSD, Intergenerational PTSD, Relational Trauma | TMFR LLC, CPTSD, Intergenerational PTSD, and Relational Trauma | TMFR LLC or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

So, how do we apologize "the right way"... Rather than creating MORE damage through half-assed "I'm sorrys"?

Today, let's talk about the 5 points for offering a real apology for sake of true relational healing... And four examples of how NOT to apologize, unless you actually want to make the emotional abandonment experience worse for your partner.

Looking for 10 more examples of terrible non-apologies? Hit up the recent episode "Non-Apology Apologies" over at patreon.com/traumatizedmotherfuckers. And fuckle up for NonViolent Communication month, coming at ya in September.

For the transcript version of this (and every) episode, go to t-mfrs.com. And do some extra CPTSD learnin while you're there.

Cheers, Fuckers!

MFJess

--- Send in a voice message: https://podcasters.spotify.com/pod/show/complextrauma/message

Hosted on Acast. See acast.com/privacy for more information.

  continue reading

127 episodes

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