))
S3E10: Reversing the Rachel Hollis Effect (Deconstructing Toxic Positivity Part 1)
Manage episode 333520678 series 2606225
Content provided by Heather Balcerek. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Heather Balcerek or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Toxic positivity is something that I had not really heard of until the last year or two. But it’s something I am extremely familiar with. For me, Rachel Hollis was the influencer that pulled me into this way of thinking and being. Positivity on it’s own is not a bad emotion and it’s one of my personal favorites. When it starts masking the real emotions and your aren’t able to feel those or feel like they aren’t valid, that is where the problem lies.
This podcast is part 1 of 2. Here I am reviewing my personal past and sharing a video book review I did back in 2018. This will help set us up for part 2 where we go deeper into toxic positivity and how we can overcome it.
Links & References
Podcast on Burnout: https://www.podpage.com/connect-the-dots/badges-we-carry-burnout-perfectionism-workaholism/
Podcast on Bored and Brilliant: https://www.podpage.com/connect-the-dots/day-26-bored-and-brilliant/
Laughter, Love, and Blessings,
Heather
Social Links
@msheatherbdot @connectthedots_podcast
NEW Youtube channel!
NEW Website!
https://www.buymeacoffee.com/msheatherbdot
#podcast #connectthedots #toxicpositivity #rachelhollis #deconstructing #emotions #positivity
---
Support this podcast: https://podcasters.spotify.com/pod/show/connectthedotspodcast/support
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit thepolkadotdesk.substack.com
172 episodes
Share
