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S3E11: Reversing the Rachel Hollis effect (Deconstructing Toxic Positivity - Part 2)

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Manage episode 333802948 series 2606225
Content provided by Heather Balcerek. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Heather Balcerek or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

This is part 2 of the “Reversing the Rachel Hollis effect - Deconstructing Toxic Positivity” podcast set. I am sharing a few YouTube videos that help explain the concept more and offer insight on how to overcome it. When it comes to things like this, we have to own the mistakes and wrong doings from our past. This is where we grow. These deep thoughts episodes were a big step in my journey. I hope you have learned and enjoyed them as well.
Here are all the links I mentioned and sourced for today’s episode:
Part 1 of the Series: https://www.podpage.com/connect-the-dots/s3e10
Toxic Positivity: The Reality of Suppressing Emotions - https://www.youtube.com/watch?v=-_6N9pnj5Ek
The Reality of Toxic Positivity, Ella Lombardo, Tedx Talk - https://www.youtube.com/watch?v=s_2dKgXChMc&t=298s
How Toxic Positivity Leads to More Suffering - https://www.youtube.com/watch?v=5EOj2Z7hw5w
The Dark Side of Positive Vibes - https://thepsychologygroup.com/toxic-positivity/
Big Thanks to these YouTubers for their insights and willingness to speak on the subject!
Heather the Lawyer: https://www.youtube.com/c/HeathertheLawyer
Relatable AF Podcast: https://www.youtube.com/c/RelatableAFPodcast
Keya’s World: https://www.youtube.com/c/KeyasWorld
Camelia Cazan: https://www.youtube.com/c/Camelia_Cazan
Cringe-Fluencers: https://www.youtube.com/c/CringeFluencers
Savy Writes Books: https://www.youtube.com/c/SAVYLEISER
Laughter, Love, and Blessings,
Heather
Social Links
@msheatherbdot @connectthedots_podcast
NEW Youtube channel!
NEW Website!
https://www.buymeacoffee.com/msheatherbdot


---
Support this podcast: https://podcasters.spotify.com/pod/show/connectthedotspodcast/support
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit thepolkadotdesk.substack.com

Support the Show.

  continue reading

172 episodes

Artwork
iconShare
 
Manage episode 333802948 series 2606225
Content provided by Heather Balcerek. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Heather Balcerek or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

This is part 2 of the “Reversing the Rachel Hollis effect - Deconstructing Toxic Positivity” podcast set. I am sharing a few YouTube videos that help explain the concept more and offer insight on how to overcome it. When it comes to things like this, we have to own the mistakes and wrong doings from our past. This is where we grow. These deep thoughts episodes were a big step in my journey. I hope you have learned and enjoyed them as well.
Here are all the links I mentioned and sourced for today’s episode:
Part 1 of the Series: https://www.podpage.com/connect-the-dots/s3e10
Toxic Positivity: The Reality of Suppressing Emotions - https://www.youtube.com/watch?v=-_6N9pnj5Ek
The Reality of Toxic Positivity, Ella Lombardo, Tedx Talk - https://www.youtube.com/watch?v=s_2dKgXChMc&t=298s
How Toxic Positivity Leads to More Suffering - https://www.youtube.com/watch?v=5EOj2Z7hw5w
The Dark Side of Positive Vibes - https://thepsychologygroup.com/toxic-positivity/
Big Thanks to these YouTubers for their insights and willingness to speak on the subject!
Heather the Lawyer: https://www.youtube.com/c/HeathertheLawyer
Relatable AF Podcast: https://www.youtube.com/c/RelatableAFPodcast
Keya’s World: https://www.youtube.com/c/KeyasWorld
Camelia Cazan: https://www.youtube.com/c/Camelia_Cazan
Cringe-Fluencers: https://www.youtube.com/c/CringeFluencers
Savy Writes Books: https://www.youtube.com/c/SAVYLEISER
Laughter, Love, and Blessings,
Heather
Social Links
@msheatherbdot @connectthedots_podcast
NEW Youtube channel!
NEW Website!
https://www.buymeacoffee.com/msheatherbdot


---
Support this podcast: https://podcasters.spotify.com/pod/show/connectthedotspodcast/support
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit thepolkadotdesk.substack.com

Support the Show.

  continue reading

172 episodes

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