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CAPC119 - Dave Lipson

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Manage episode 299122145 series 2638140
Content provided by Jason Leydon and Conquer Athlete. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jason Leydon and Conquer Athlete or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Dave Lipson is an accomplished coach, athlete, writer and founder of Thundrbro. He is a former professional baseball player, CrossFit athlete with multiple appearances as an individual at the CrossFit Games, and NPC Nationally qualified bodybuilder in heavyweight bodybuilding, classic physique and physique. He has won overalls of shows in all mens categories. Dave is an accomplished educator specializing in exercise physiology. He has written 4 books on the science of muscle hypertrophy and the training/nutrition protocols for blending aesthetics with elite human performance. His specialties include strategies for muscle and strength gain as well as cutting body fat and recomposition.

https://thundrbro.com/

  continue reading

263 episodes

Artwork
iconShare
 
Manage episode 299122145 series 2638140
Content provided by Jason Leydon and Conquer Athlete. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jason Leydon and Conquer Athlete or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Dave Lipson is an accomplished coach, athlete, writer and founder of Thundrbro. He is a former professional baseball player, CrossFit athlete with multiple appearances as an individual at the CrossFit Games, and NPC Nationally qualified bodybuilder in heavyweight bodybuilding, classic physique and physique. He has won overalls of shows in all mens categories. Dave is an accomplished educator specializing in exercise physiology. He has written 4 books on the science of muscle hypertrophy and the training/nutrition protocols for blending aesthetics with elite human performance. His specialties include strategies for muscle and strength gain as well as cutting body fat and recomposition.

https://thundrbro.com/

  continue reading

263 episodes

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