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Content provided by Jeremy Reid. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jeremy Reid or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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How to live in the "now" to accelerate weight loss - CYM 78 - Jeremy Reid

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Manage episode 218012192 series 2361581
Content provided by Jeremy Reid. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jeremy Reid or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode we discuss the mental state that most people are currently living and how our behaviors will tell us what we need to know. I give you step by step instructions on how to get centered and present and how that can make all the difference in the world when it comes to your weight loss transformation journey. Share it with a friend. Tell me what you think of it on social media. http://instagram.com/JeremyReidFitnessThe Conquer Your Mountain Collective is now live! Get more information about being a part of this amazing group of supporting like-minded people who are all headed to massive transformations through weekly coaching from me and unmatched support and accountability by going to: http://jeremyreidfitness.com/group

REMINDER: Currently running a iTunes review contest! Leave a review on iTunes and get entered to win either one of several VERY awesome prizes!

Download my FREE Beginners Transformation Guide - JeremyReidFitness.com/Transformation

About Host Jeremy Reid (@JeremyReidFitness):I am a professional transformation coach who has fought the battle all my clients face. After losing 130lbs naturally I became incredibly passionate about helping others. Certified in personal training, nutrition, strategic intervention and life coaching I use my experience and schooling to help others make tremendous changes to not only their physique but their entire life. For more information on my coaching services or fitness programs visit: http://JeremyReidFitness.com

Follow me all over social:FACEBOOK.com/JeremyReidFitnessINSTAGRAM.com/JeremyReidFitnessYOUTUBE.com/JeremyReidFitness

Music Credit:Intro: FELMAX – ChapelOutro: Panda Eyes - Radiate

Photo Credit:Cover Photo By: @HorohoPhoto

Coaching Info: Click hereSupplements Info: Click here

  continue reading

97 episodes

Artwork
iconShare
 
Manage episode 218012192 series 2361581
Content provided by Jeremy Reid. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jeremy Reid or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode we discuss the mental state that most people are currently living and how our behaviors will tell us what we need to know. I give you step by step instructions on how to get centered and present and how that can make all the difference in the world when it comes to your weight loss transformation journey. Share it with a friend. Tell me what you think of it on social media. http://instagram.com/JeremyReidFitnessThe Conquer Your Mountain Collective is now live! Get more information about being a part of this amazing group of supporting like-minded people who are all headed to massive transformations through weekly coaching from me and unmatched support and accountability by going to: http://jeremyreidfitness.com/group

REMINDER: Currently running a iTunes review contest! Leave a review on iTunes and get entered to win either one of several VERY awesome prizes!

Download my FREE Beginners Transformation Guide - JeremyReidFitness.com/Transformation

About Host Jeremy Reid (@JeremyReidFitness):I am a professional transformation coach who has fought the battle all my clients face. After losing 130lbs naturally I became incredibly passionate about helping others. Certified in personal training, nutrition, strategic intervention and life coaching I use my experience and schooling to help others make tremendous changes to not only their physique but their entire life. For more information on my coaching services or fitness programs visit: http://JeremyReidFitness.com

Follow me all over social:FACEBOOK.com/JeremyReidFitnessINSTAGRAM.com/JeremyReidFitnessYOUTUBE.com/JeremyReidFitness

Music Credit:Intro: FELMAX – ChapelOutro: Panda Eyes - Radiate

Photo Credit:Cover Photo By: @HorohoPhoto

Coaching Info: Click hereSupplements Info: Click here

  continue reading

97 episodes

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