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How to live in the "now" to accelerate weight loss - CYM 78 - Jeremy Reid
Manage episode 218012192 series 2361581
In this episode we discuss the mental state that most people are currently living and how our behaviors will tell us what we need to know. I give you step by step instructions on how to get centered and present and how that can make all the difference in the world when it comes to your weight loss transformation journey. Share it with a friend. Tell me what you think of it on social media. http://instagram.com/JeremyReidFitnessThe Conquer Your Mountain Collective is now live! Get more information about being a part of this amazing group of supporting like-minded people who are all headed to massive transformations through weekly coaching from me and unmatched support and accountability by going to: http://jeremyreidfitness.com/group
REMINDER: Currently running a iTunes review contest! Leave a review on iTunes and get entered to win either one of several VERY awesome prizes!
Download my FREE Beginners Transformation Guide - JeremyReidFitness.com/Transformation
About Host Jeremy Reid (@JeremyReidFitness):I am a professional transformation coach who has fought the battle all my clients face. After losing 130lbs naturally I became incredibly passionate about helping others. Certified in personal training, nutrition, strategic intervention and life coaching I use my experience and schooling to help others make tremendous changes to not only their physique but their entire life. For more information on my coaching services or fitness programs visit: http://JeremyReidFitness.com
Follow me all over social:FACEBOOK.com/JeremyReidFitnessINSTAGRAM.com/JeremyReidFitnessYOUTUBE.com/JeremyReidFitness
Music Credit:Intro: FELMAX – ChapelOutro: Panda Eyes - Radiate
Photo Credit:Cover Photo By: @HorohoPhoto
Coaching Info: Click hereSupplements Info: Click here
97 episodes
Manage episode 218012192 series 2361581
In this episode we discuss the mental state that most people are currently living and how our behaviors will tell us what we need to know. I give you step by step instructions on how to get centered and present and how that can make all the difference in the world when it comes to your weight loss transformation journey. Share it with a friend. Tell me what you think of it on social media. http://instagram.com/JeremyReidFitnessThe Conquer Your Mountain Collective is now live! Get more information about being a part of this amazing group of supporting like-minded people who are all headed to massive transformations through weekly coaching from me and unmatched support and accountability by going to: http://jeremyreidfitness.com/group
REMINDER: Currently running a iTunes review contest! Leave a review on iTunes and get entered to win either one of several VERY awesome prizes!
Download my FREE Beginners Transformation Guide - JeremyReidFitness.com/Transformation
About Host Jeremy Reid (@JeremyReidFitness):I am a professional transformation coach who has fought the battle all my clients face. After losing 130lbs naturally I became incredibly passionate about helping others. Certified in personal training, nutrition, strategic intervention and life coaching I use my experience and schooling to help others make tremendous changes to not only their physique but their entire life. For more information on my coaching services or fitness programs visit: http://JeremyReidFitness.com
Follow me all over social:FACEBOOK.com/JeremyReidFitnessINSTAGRAM.com/JeremyReidFitnessYOUTUBE.com/JeremyReidFitness
Music Credit:Intro: FELMAX – ChapelOutro: Panda Eyes - Radiate
Photo Credit:Cover Photo By: @HorohoPhoto
Coaching Info: Click hereSupplements Info: Click here
97 episodes
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