Wayback Wednesday

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Manage episode 229214592 series 2386336
By Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio streamed directly from their servers.
Before I lived in hotels I was a permanent IT Consultant for 4 years. I was always into healthy eating to a point. However, my efforts weren’t as high as they are now. Here’s some tips/ routines you can add into your 9-5.

313 episodes available. A new episode about every 23 hours averaging 2 mins duration .