What to do when Sick

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Manage episode 235652344 series 2386336
By Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio streamed directly from their servers.
What’s the best way to rest and recover ready to pick up where you left off? Here’s my top tips and how to minimize loose of motivation and momentum to getting back to the gym.

375 episodes available. A new episode about every day averaging 3 mins duration .