Friendships and FKTs in Trail Running - Hilary Spires & Katie Mills


Manage episode 271478845 series 1519953
By Molly Hurford & Peter Glassford, Peter Glassford, and Molly Hurford. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.
Hilary Spires and Katie Mills are trail-runners who have pursued Fastest-Known-Times together. They discuss the dynamics of running and racing with a friend as well as the ins-and-outs of FKT. - Hilary Spires is an ultra runner and sports junkie (and host of the Trail Running Women Podcast) Katie Mills
  • Friendship, training together,
  • tips for competitive Type-As
  • What is an FKT?
  • How to get into trail running and find people to run with
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