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Race Day Nerves, Filtering Water & Race if You are Going to Race
Manage episode 297912924 series 1519953
Content provided by Molly Hurford, Peter Glassford, Molly Hurford, and Peter Glassford. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Molly Hurford, Peter Glassford, Molly Hurford, and Peter Glassford or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Listener questions about filtering water for long adventures, How to deal with race nerves (or first race back nerves) and Peter's concept of 'race if you are going to race'.
Show Sponsor: InsideTracker - 25% off visit insidetracker.com/consummate
Show Notes & Services: ConsummateAthlete.com
Training Plans: https://consummateathlete.com/training-plans/
Book a Call or Skills session - https://calendly.com/smartathlete
Donate: https://www.paypal.me/glas1220
Listen on Spotify https://open.spotify.com/show/3eK9nI1Rmr7o9WvUcwCR2b
Listen on Apple Podcast - https://podcasts.apple.com/ca/podcast/consummate-athlete-podcast/id1100471297
483 episodes
Share
Manage episode 297912924 series 1519953
Content provided by Molly Hurford, Peter Glassford, Molly Hurford, and Peter Glassford. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Molly Hurford, Peter Glassford, Molly Hurford, and Peter Glassford or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Listener questions about filtering water for long adventures, How to deal with race nerves (or first race back nerves) and Peter's concept of 'race if you are going to race'.
Show Sponsor: InsideTracker - 25% off visit insidetracker.com/consummate
Show Notes & Services: ConsummateAthlete.com
Training Plans: https://consummateathlete.com/training-plans/
Book a Call or Skills session - https://calendly.com/smartathlete
Donate: https://www.paypal.me/glas1220
Listen on Spotify https://open.spotify.com/show/3eK9nI1Rmr7o9WvUcwCR2b
Listen on Apple Podcast - https://podcasts.apple.com/ca/podcast/consummate-athlete-podcast/id1100471297
483 episodes
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Similar to Consummate Athlete Podcast
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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