RED-S and Athlete Nutrition - Anne Guzman


Manage episode 270627865 series 1519953
By Molly Hurford & Peter Glassford, Peter Glassford, and Molly Hurford. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.
Sports nutritionist, former pro cyclist Anne Guzman discusses sports nutrition and specifically fueling your body to achieve your best performance without affecting your health due to insufficient energy availability. Connect with Anne and checkout her podcast: Support the Show: a) Share an episode or post you like b) Rate & review b) Order Shred-Girls 2 c) Donate at

258 episodes