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Advice from 5 Amazing Female Athletes
Manage episode 233147388 series 181092
Content provided by Molly Hurford, Peter Glassford, Molly Hurford, and Peter Glassford. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Molly Hurford, Peter Glassford, Molly Hurford, and Peter Glassford or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Top advice from top female athletes: -Katarina Nash - Finding balance by mixing your focus -Hannah Rae Finchamp - Getting over 'Perfect " -Kate Courtney - Conquer new obstacles, ride your own pace and fueling. - Danelle Kabush - Goal Setting and Visualization - Ellen Noble - How to look at a bad race, setting process and outcome goals
Please consider supporting: a) rate and review on your preferred app! Easy and Free! b) Order Shred-Girls by Molly Hurford https://amzn.to/2RBDlJy
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Manage episode 233147388 series 181092
Content provided by Molly Hurford, Peter Glassford, Molly Hurford, and Peter Glassford. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Molly Hurford, Peter Glassford, Molly Hurford, and Peter Glassford or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Top advice from top female athletes: -Katarina Nash - Finding balance by mixing your focus -Hannah Rae Finchamp - Getting over 'Perfect " -Kate Courtney - Conquer new obstacles, ride your own pace and fueling. - Danelle Kabush - Goal Setting and Visualization - Ellen Noble - How to look at a bad race, setting process and outcome goals
Please consider supporting: a) rate and review on your preferred app! Easy and Free! b) Order Shred-Girls by Molly Hurford https://amzn.to/2RBDlJy
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Similar to Consummate Athlete Podcast
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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continue reading
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