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Recovery Fuel, FOMO, Imperfect Training

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Manage episode 235363403 series 181092
Content provided by Molly Hurford, Peter Glassford, Molly Hurford, and Peter Glassford. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Molly Hurford, Peter Glassford, Molly Hurford, and Peter Glassford or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Molly and Peter discuss several questions today - thanks for your questions and comments! Discussed today: - saddle issues on the trainer - Fueling recovery in the hours-days after big workouts and races - FOMO - missing out on big training + social media - Getting lightheaded/bonking on MTB but not road?!??! - How to train when weather or context (hills etc) not perfect If you enjoy the show, please consider supporting it by a) rate and review on your preferred app! Easy and Free! Thank You! b)Order Shred-Girls by Molly Hurford https://amzn.to/2RBDlJy c) Donate to the Podcast www.wideanglepodium.com/donate
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484 episodes

Artwork
iconShare
 
Manage episode 235363403 series 181092
Content provided by Molly Hurford, Peter Glassford, Molly Hurford, and Peter Glassford. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Molly Hurford, Peter Glassford, Molly Hurford, and Peter Glassford or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Molly and Peter discuss several questions today - thanks for your questions and comments! Discussed today: - saddle issues on the trainer - Fueling recovery in the hours-days after big workouts and races - FOMO - missing out on big training + social media - Getting lightheaded/bonking on MTB but not road?!??! - How to train when weather or context (hills etc) not perfect If you enjoy the show, please consider supporting it by a) rate and review on your preferred app! Easy and Free! Thank You! b)Order Shred-Girls by Molly Hurford https://amzn.to/2RBDlJy c) Donate to the Podcast www.wideanglepodium.com/donate
  continue reading

484 episodes

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