Ep 100 - Sam Osterhaus, MPH, RD, LD

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Conversation 100: The Story, Journey and Passion of Sam Osterhaus, MPH, RD, LD

“I really thought long and hard about what I wanted to do next. It was a lot of self reflection and thinking about setting myself up for what will happen in the next 10-20 years. Having that honest conversation with myself and also talking to some of the people who know you best to get their outside opinions. Sometimes it’s nice to hear. You may not recognize your own passions right away, but if you talk about something all the time, people start to notice.” - Sam Osterhaus, MPH, RD, LD

Today’s conversation is with Sam Osterhaus, a registered dietitian and food lover who just recently took a leap of faith in her career, started a new job and is living out her passion for public health.

Sam is the type of person you want to hang out with all the time because of her energy and maybe her awesome skills creating some delicious dishes in the kitchen. Sam had a great start to her career working in corporate wellness and foodservice, but her primary passion for public health kept tugging at her heart strings. While she has made the change, she is excited to work a job she loves as well as put love into her own private practice and the personal side to her dietitian life. Get to know Sam a little more today and learn why she is someone you will want to hang out with too.

Please enjoy my conversation with Sam.

Connect with Sam on her Mindfully Well website and Instagram.

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127 episodes available. A new episode about every 7 days averaging 46 mins duration .