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Unpacking Emotions: Kim Korte's Culinary Approach to Healing
Manage episode 430810619 series 2968201
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In this episode of "Conversations with Rich Bennett," Rich is joined by Kim Korte, a sensory perception and emotion management strategist. Kim discusses her unique approach to emotional awareness through the analogy of cooking and dining, inspired by her book "Yucky, Yummy, Savory, Sweet: Understanding the Flavors of Emotions." She shares insights on how our sensory systems influence our emotional experiences and provides practical steps for better emotional management. This engaging conversation explores how understanding and managing emotions can lead to personal growth and healing.
Sponsored by Serenity Salt Spa, offering holistic wellness services in Forest Hill, Maryland.
Kim Korte | Emotion management
Sponsor Message:
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Serenity Salt SpaSerenity Salt Spa is the 1st Himalayan Salt Therapy & Wellness Spa to come to Harford County, Maryla
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