Artwork

Content provided by Leslie Trujillo and Kim Jones, Leslie Trujillo, and Kim Jones. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Leslie Trujillo and Kim Jones, Leslie Trujillo, and Kim Jones or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

3: Certified Strength and Conditioning Coach and Kinesiology Professor Leslie Trujillo, USC, and What it Means to Be a Strong Woman

1:06:01
 
Share
 

Archived series ("Inactive feed" status)

When? This feed was archived on November 26, 2021 08:26 (2+ y ago). Last successful fetch was on May 15, 2020 06:35 (4y ago)

Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.

What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.

Manage episode 199903715 series 2107273
Content provided by Leslie Trujillo and Kim Jones, Leslie Trujillo, and Kim Jones. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Leslie Trujillo and Kim Jones, Leslie Trujillo, and Kim Jones or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
This episode is an interview with co-host Leslie Trujillo. She is a Strength and Performance Coach, a Kinesiology Professor and Coordinator of the CHAMPS Program for Student-Athletes at Los Angeles Harbor College. Listen in as she talks about her early years, her experience at USC and with Pete Carroll, and what it means to be a strong woman.

Time Stamps:

(1:13) Welcome back to Convo’s with Coaches!

(1:28) Coach C’s Bio

(3:00) Welcome Coach C

(8:53) The early days

(14:01) USC

(16:56) Hard decisions and transitions

(21:28) Running a business

(23:44) Mindset and business

(24:42) Todd Durkin Shoutout!

(25:56) Identity change

(30:56) Strength and Conditioning at the high school level

(38:18) Wallace D. Wattles, “The Science of Getting Rich”

(39:35) Gratitude

(40:46) Trust building as a female strength coach

(44:26) Different styles of coaching and the ego

(49:47) What does it mean to be a strong woman?

(53:47) What is it to be champion?

(57:51) To my younger self

(58:05) Dear Her Project

(1:01:49) To my future self

RESOURCES: Follow her on Instagram! @student_athlete_coach

And as always...

Visit our Website! convoswithcoaches.com

Follow us on Instagram! @convoswithcoaches

Contact Us! info@convoswithcoaches.com

  continue reading

23 episodes

Artwork
iconShare
 

Archived series ("Inactive feed" status)

When? This feed was archived on November 26, 2021 08:26 (2+ y ago). Last successful fetch was on May 15, 2020 06:35 (4y ago)

Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.

What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.

Manage episode 199903715 series 2107273
Content provided by Leslie Trujillo and Kim Jones, Leslie Trujillo, and Kim Jones. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Leslie Trujillo and Kim Jones, Leslie Trujillo, and Kim Jones or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
This episode is an interview with co-host Leslie Trujillo. She is a Strength and Performance Coach, a Kinesiology Professor and Coordinator of the CHAMPS Program for Student-Athletes at Los Angeles Harbor College. Listen in as she talks about her early years, her experience at USC and with Pete Carroll, and what it means to be a strong woman.

Time Stamps:

(1:13) Welcome back to Convo’s with Coaches!

(1:28) Coach C’s Bio

(3:00) Welcome Coach C

(8:53) The early days

(14:01) USC

(16:56) Hard decisions and transitions

(21:28) Running a business

(23:44) Mindset and business

(24:42) Todd Durkin Shoutout!

(25:56) Identity change

(30:56) Strength and Conditioning at the high school level

(38:18) Wallace D. Wattles, “The Science of Getting Rich”

(39:35) Gratitude

(40:46) Trust building as a female strength coach

(44:26) Different styles of coaching and the ego

(49:47) What does it mean to be a strong woman?

(53:47) What is it to be champion?

(57:51) To my younger self

(58:05) Dear Her Project

(1:01:49) To my future self

RESOURCES: Follow her on Instagram! @student_athlete_coach

And as always...

Visit our Website! convoswithcoaches.com

Follow us on Instagram! @convoswithcoaches

Contact Us! info@convoswithcoaches.com

  continue reading

23 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Quick Reference Guide