S2E14: All Hail Caesar Kale


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S2E14: All Hail Caesar Kale

Recipe: Home-Dressed Kale Ceasar with Quinoa, Pan-Fried Chicken (Feeds 2)

Get full ingredient lists Sunday mornings, plus calorie and macronutrient counts for all CWM recipes, on my Patreon page!

For tonight's recipe, you'll need:

  • EQUIPMENT: lg pan, lg mixing bowl, stirring spoon, cutting board, sharp knife, measuring cup, can opener
  • BASICS: salt, pepper, olive oil
  • MEAT: 1 lb boneless chicken breasts
  • PRODUCE: 2 cups green kale, optional 1/2 lemon juice
  • CANS & JARS: 1 can anchovies (optional)
  • DRY & PACKAGED: 1/2 cup quinoa
  • ADD'L SEASONINGS: garlic powder, cayenne

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