S2E21: Kalbi Beef Burgers

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S2E21: Kalbi Beef Burgers

Recipe: Juicy Korean BBQ Burgers with Edamame & Cauliflower Rice (Feeds 2)

Get full ingredient lists Sunday mornings, plus calorie and macronutrient counts for all CWM recipes, on my Patreon page!

For tonight's recipe, you'll need:

  • EQUIPMENT: lg pan, stirring spoon, cutting board, sharp knife, measuring cup, table spoon, dish towel, 2 lg mixing bowls, tongs
  • BASICS: olive oil
  • MEAT: 1 lb ground beef (80/20)
  • PRODUCE: 1 bag cauliflower rice, 1 inch chunk ginger, 1 green onion (garnish)
  • CANS & JARS: 1/2 cup soy sauce, 2 Tbsp sesame oil
  • DRY & PACKAGED: 1/2 cup brown sugar
  • FROZEN: 1 cup frozen edamame
  • ADD'L SEASONINGS: optional sesame seed garnish

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