S2E47: Danksgiving


Manage episode 220055566 series 2288880
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Recipe: Turkey Soup with Broccoli, Quinoa, Mushrooms, Carrots & Coconut Milk (Feeds 2)

Get full ingredient lists Sunday mornings, plus calorie and macronutrient counts for all CWM recipes, on my Patreon page!

For tonight's recipe, you'll need:

  • EQUIPMENT: lg pan, med/lg pot, stirring spoon, sharp knife, cutting board
  • BASICS: olive oil, salt, pepper
  • MEAT: 1 lb thin-sliced turkey breast cutlets OR lean ground turkey
  • PRODUCE: 2 cups kale, 1 cup carrot slivers, 2 cups sliced white mushrooms, 2 cups broccoli florets, 1 red onion
  • CANS & BOTTLES: 1 cup coconut milk (about 1/2 a can), 2 cups beef stock (about 1 can... or measure with measuring cup)
  • ADD'L SEASONINGS: garlic powder, dried parsley, optional oregano, optional thyme

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