Go offline with the Player FM app!
Best of Core Connections: Dry Brushing + Detoxing
Manage episode 338679574 series 2535457
I don't know about you, but I need to be reminded of healthy rituals to incorporate back into my life from time to time.
I bring awareness to my posture, incorporate celery juice, focus on mediation, and in today's case... bring back dry brushing as a part of my detoxing regimen.
>>If you’re like me, then this episode is coming at a great time because I am going to teach you how to dry brush as you are getting back into your school time routine!
312 episodes
Manage episode 338679574 series 2535457
I don't know about you, but I need to be reminded of healthy rituals to incorporate back into my life from time to time.
I bring awareness to my posture, incorporate celery juice, focus on mediation, and in today's case... bring back dry brushing as a part of my detoxing regimen.
>>If you’re like me, then this episode is coming at a great time because I am going to teach you how to dry brush as you are getting back into your school time routine!
312 episodes
All episodes
×Welcome to Player FM!
Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.