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Best of Core Connections: Dry Brushing + Detoxing

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Manage episode 338679574 series 2535457
Content provided by Erica Ziel. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Erica Ziel or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

I don't know about you, but I need to be reminded of healthy rituals to incorporate back into my life from time to time.

I bring awareness to my posture, incorporate celery juice, focus on mediation, and in today's case... bring back dry brushing as a part of my detoxing regimen.

>>If you’re like me, then this episode is coming at a great time because I am going to teach you how to dry brush as you are getting back into your school time routine!

  continue reading

312 episodes

Artwork
iconShare
 
Manage episode 338679574 series 2535457
Content provided by Erica Ziel. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Erica Ziel or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

I don't know about you, but I need to be reminded of healthy rituals to incorporate back into my life from time to time.

I bring awareness to my posture, incorporate celery juice, focus on mediation, and in today's case... bring back dry brushing as a part of my detoxing regimen.

>>If you’re like me, then this episode is coming at a great time because I am going to teach you how to dry brush as you are getting back into your school time routine!

  continue reading

312 episodes

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