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Feeding Your Soul Some Steak
Manage episode 403249321 series 3450378
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Today's episode is with Brian Strubhar, who is a life coach with a vast amount of wisdom. He shares with us discipline and principles, especially helping us with business, relationships, and mindsets.
Together, we emphasize the importance of embracing vulnerability and authenticity in personal interactions. By sharing our struggles and allowing ourselves to be emotionally naked, we foster deeper connections and create space for genuine support and understanding. We challenge the notion of toxic masculinity and the harmful impact of suppressing emotions. Through examples and personal anecdotes, we advocate for a more inclusive and compassionate definition of masculinity that embraces emotional expression.
Brian shares with us his experience with religion, getting personal with the cult-like weaponization of religion that dominated his youth.
We discuss the dangers of comparing oneself to others and the importance of embracing authenticity. By recognizing our unique strengths and embracing our imperfections, we cultivate a deeper sense of self-worth and fulfillment. We tie it into the spread and popularity of social media, which has had a major impact on people's self-worth.
Drawing inspiration from the example of Jesus Christ, we emphasize the importance of embracing emotional expression and allowing ourselves to grieve and heal. By acknowledging our pain and seeking support, we honor our humanity and foster resilience, with that we also reflect on the theme of forgiveness, we explore the transformative power of self-compassion and grace. By releasing the burden of past mistakes and embracing self-acceptance, we pave the way for healing and personal growth.
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https://www.amazon.com/stores/Brian-Strubhar/author/B07MPMLJQV?ref=ap_rdr&isDramIntegrated=true&shoppingPortalEnabled=true
https://www.nextstepmindset.com/
linkedin.com/in/nextstepmindset
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