Aly and Erica Talk All Things #Whole30


Manage episode 226767647 series 2373007
By Aly French and Erica Stein, Aly French, and Erica Stein. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

Happy Wellness Wednesday! Today on the podcast it is just the two of us! We sit down to discuss ALL THINGS #Whole30! We both completed the whole30 program during the month of January (it was Erica's first time, and Aly's second), and on this episode we unpack our many emotions, overall experiences, the pros / cons, and how the program has changed us for good. We also get even more personal and share some additional thoughts on what is inspiring us and what we are passionate about in wellness today.

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