Arielle Lorre of The Blonde Files on The Gut Microbiome, Intuitive Fitness, and Running a Lifestyle Blog
Manage episode 219187929 series 2373007
This week on Courageous Wellness we sit down with Arielle of The Blonde Files! We get REAL as we discuss Arielle's journey in health and wellness. In this episode we also talk all things The Gut Microbiome, how she found a fitness and eating plan that works for her, and what it is like to run a lifestyle blog! Arielle is so honest, authentic, and strong -- prepare to be majorly inspired by her courageous story!
To learn more about Arielle visit www.theblondefiles.com and find her on instagram @theblondefiless
You can also follow us on instagram @CourageousWellness and don't forget to like, rate, and subscribe to get a new episode each Wellness Wednesday!
61 episodes available. A new episode about every 7 days averaging 54 mins duration .