Dr. Darren Clair on Human Growth Hormone, The Paleo Diet, and Healthcare

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This week on Courageous Wellness we sit down with, Dr. Darren Clair, a leader in lifestyle medicine. Dr. Clair has been practicing medicine in the Los Angeles area for over 30 years and has helped thousands of patients improve and maintain their overall health and vitality. He is a Board Certified Anesthesiologist, and in 2003, he opened Vibrance Medical Group, Inc. in order to pursue his passion for helping people use their body’s own natural curative powers to heal their ailments and stay healthy. Vibrance Medical Group, located in Westlake, California, takes a well rounded approach to living and feeling your best and examines everything from heart health, stress, hormones, detox, sleep, vitamins, weight loss and rejuvination to determine and create proactive plans to reach patients short term and long term goals. Often times including treating chronic illness. Dr. Clair is a graduate of Columbia University’s College of Physicians and Surgeons and completed his postgraduate work at UCLA Hospital. In 2017, Dr. Clair became one of only 300 doctors to have earned the title of Certified Lifestyle Physician with the American Board of Lifestyle Medicine. On this weeks episode we dive deep into the power of nutrition, the importance of human growth hormone, the paleo diet, and so much more! To learn more about Dr. Clair and Vibrance Medical Group, visit: https://vibrancehealth.com. Don't forget to follow us on instagram @CourageousWellness and rate and review us on itunes!

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