Joseph Corella, Founder of 567 Broadway, on the Healing Power of Dance, Inclusive Fitness, and Living Your Truth
Manage episode 225159562 series 2373007
On this week’s episode of Courageous Wellness we sit down with the one in a million Joseph Corella, founder of 567Sweat and 567Broadway -- a musical theater fitness class that has developed quite the cult following in Los Angeles and beyond.Joseph danced professionally for 14 years, from the Broadway stage to national tours. In this episode he talks about dance as a key element of survival in his courageous personal journey. We explore his life from childhood through now and how he is able to share both the physical and mental health benefits of dance with others. Joseph also discusses how his passion has transformed and continues to evolve as we discuss his inclusive and incredible 567Sweat movement, which the 567Broadway fitness class experience emerged from. 567Broadway combines strength training and resistance bands with gold top hats and a disco ball. It is a community of inclusion that focuses only on the value of moving together and embodying the joy of everyone’s favorite guilty pleasure show tunes! Joseph recently released an at home DVD of 567Broadway featuring the vocals of Broadway stars such as Annaleigh Ashford, Caroline Bowman, and Amber Iman to name a few! It is beginning to infiltrate the lives of people across the US, sharing its fun take on fitness! 567 Broadway is currently at home at The Body By Kym studio in Beverly Hills, CA. Joseph is such a bright light in this world and this episode will definitely give you all of the inspiration! If you want to learn more about Joseph and 567Broadyway visit his website at https://www.567sweat.com/home
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