Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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Content provided by Monica Bravo. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Monica Bravo or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
We are a over-stressed society and need tools to get through our day! Join Coach Monica Bravo and learn how to rewire your mindset with yoga, aromatherapy, breathing techniques, self care tips, lifestyle habits upgrades. Whether you are married, single, mompreneur, or coach you will learn necessary tools because it all starts with YOU. It is time to build confidence and joy and let go.
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Manage series 1299480
Content provided by Monica Bravo. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Monica Bravo or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
We are a over-stressed society and need tools to get through our day! Join Coach Monica Bravo and learn how to rewire your mindset with yoga, aromatherapy, breathing techniques, self care tips, lifestyle habits upgrades. Whether you are married, single, mompreneur, or coach you will learn necessary tools because it all starts with YOU. It is time to build confidence and joy and let go.
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Similar to Crazy to Calm
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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…
continue reading
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continue reading
Series that demystifies health issues, separating fact from fiction and bringing clarity to conflicting health advice.
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continue reading
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…
continue reading
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…
continue reading
A weekly weight loss podcast. Half Size Me helps you achieve weight loss and maintenance in a sustainable way… that works best for you!
…
continue reading
DJ and radio host DJ Envy and his wife Gia Casey will explore the good, bad, ugly and beauty of relationships and family. Join them every week as they let you in on past experiences, give advice, talk to celebrity couples and give you two sides to every situation.
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