We are a Filipino-Chinese couple living in the heart of Manila. We have been together for 20 years and decided to make this podcast to share our life experiences. Our podcast has no format and may discuss random things like relationships, recommended food in Binondo or about our philosophy in life. If you like our podcast, don’t forget to click the subscribe/follow button and give us a 5 star rating ^.^ Please visit our FB page @kwentuhansessionsph and ig page @kwentuhansessions. You can als ...
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Dr. Cameron Sepah: Part II - ACT: A Radical Approach to Anxiety -
Manage episode 233879819 series 2497498
Content provided by Stewart Alsop. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Stewart Alsop or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
This is part 2 of a special series I did with Dr. Cameron Sepah about Stress and how to work with it intelligently. This particular episode goes into Dr Sepah's particular specialty, ACT or Acceptance and Commitment Therapy, which Dr. Sepah uses both clinically in his private practice and studies its efficacy at UCSF.
352 episodes
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Manage episode 233879819 series 2497498
Content provided by Stewart Alsop. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Stewart Alsop or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
This is part 2 of a special series I did with Dr. Cameron Sepah about Stress and how to work with it intelligently. This particular episode goes into Dr Sepah's particular specialty, ACT or Acceptance and Commitment Therapy, which Dr. Sepah uses both clinically in his private practice and studies its efficacy at UCSF.
352 episodes
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Similar to Crazy Wisdom
We are a Filipino-Chinese couple living in the heart of Manila. We have been together for 20 years and decided to make this podcast to share our life experiences. Our podcast has no format and may discuss random things like relationships, recommended food in Binondo or about our philosophy in life. If you like our podcast, don’t forget to click the subscribe/follow button and give us a 5 star rating ^.^ Please visit our FB page @kwentuhansessionsph and ig page @kwentuhansessions. You can als ...
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…
continue reading
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…
continue reading
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