We are a Filipino-Chinese couple living in the heart of Manila. We have been together for 20 years and decided to make this podcast to share our life experiences. Our podcast has no format and may discuss random things like relationships, recommended food in Binondo or about our philosophy in life. If you like our podcast, don’t forget to click the subscribe/follow button and give us a 5 star rating ^.^ Please visit our FB page @kwentuhansessionsph and ig page @kwentuhansessions. You can als ...
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Dr. Cameron Sepah - Part I: The Science of Stress and Resilience
Manage episode 233087740 series 2113998
Content provided by Stewart Alsop. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Stewart Alsop or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
This is one of my favorite episodes because Dr. Cameron Sepah has done years of training on the topic of my show and just puts it all out there. All the evidenced-based knowledge we have on what stress is and the most effective ways we can work with it.
Not only that but Dr. Sepah has operating experience in how to build a company in addition to clinical and academic experience in this field. This is the truth straight from someone who has experience in both theory and practice. Very good idea to listen all the way through.
352 episodes
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Manage episode 233087740 series 2113998
Content provided by Stewart Alsop. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Stewart Alsop or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
This is one of my favorite episodes because Dr. Cameron Sepah has done years of training on the topic of my show and just puts it all out there. All the evidenced-based knowledge we have on what stress is and the most effective ways we can work with it.
Not only that but Dr. Sepah has operating experience in how to build a company in addition to clinical and academic experience in this field. This is the truth straight from someone who has experience in both theory and practice. Very good idea to listen all the way through.
352 episodes
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Similar to Crazy Wisdom
We are a Filipino-Chinese couple living in the heart of Manila. We have been together for 20 years and decided to make this podcast to share our life experiences. Our podcast has no format and may discuss random things like relationships, recommended food in Binondo or about our philosophy in life. If you like our podcast, don’t forget to click the subscribe/follow button and give us a 5 star rating ^.^ Please visit our FB page @kwentuhansessionsph and ig page @kwentuhansessions. You can als ...
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continue reading
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…
continue reading
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