What is the role of stress in elite performance? Julia Dujmovits - Olympic Gold Winner


Manage episode 213381985 series 2113998
By Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio streamed directly from their servers.
Julia and I talk about stress, creativity, yoga, how to come back after multiple injuries and win a gold medal, the role of stress in elite performance, mindsets, frameworks, how to use yoga for injury prevention and a lot more.

41 episodes available. A new episode about every 7 days averaging 43 mins duration .