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443 A Picture is Worth a Thousand Words

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Manage episode 171226968 series 1242850
Content provided by Kristianne Wargo. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kristianne Wargo or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

What do you see when you look at a masterpiece of YOU? A picture is worth a thousand words. What is the back story, the narrative, that you tell yourself over and over again?

Most women hide from pictures, especially the older we get or the more children we have. We are very judgmental of ourselves (not of others) and quite critical too.

Take a look at the most recent picture you took. What do you see? What does your picture represent?

Are you using words that are critical, mean and sarcastic? Or do you use words that are loving, forgiving and full of grace?

You are cringing now, because you know. YOU fall into this narrative of tearing yourself a part, having a higher standard for yourself than those around you. How you look at your picture, is that the same way you see others in their pictures? Probably not.

"With better awareness, we make better choices. And with better choices, we have better results." ~ Robin Sharma

So why are you doing it? How is this story working for you?

If you don't like what you see, then what are you doing about it?

How is that working for you?

Do you find yourself making excuses for what you see? Never will to make a change.

OR are you ready to change the story, the narrative!

The K.I.S.S. ~ Filter your narrative with love, grace, and honesty!

  1. Use better awareness (intentions).
  2. Make better choices (decisions).
  3. Create better results (outcomes).

Would love to hear what you are working on.

Send your challenges and celebrations to yourbestselfie@createyournow.com

Serious about walking in your greatness and making some changes? Let's schedule a DISCOVERY CALL to see if coaching or mastermind is a fit for you. This is a FREE call.

NOW you can LISTEN on iHeart Radio. Click here.

MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you!

FITNESS & NUTRITION: You want to level up your health. Let's work together and find the power of simplicity for you. The HEALTH STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!

Join Women of Impact on Facebook here. http://facebook.com/groups/thewomenofimpact

THE NO FUSS MEAL PLAN

Would love to hear what you are working on.

Please reach out to me with your specific questions at yourbestselfie@createyournow.com

Create Your Now (Archive 2) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, work life balance, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living.

We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values.

Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!!

For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2

PERISCOPE USERS!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/

Twitter @KristianneWargo @CreateYourNow

Facebook www.facebook.com/CreateYourNow

Contact me at YourBestSelfie@CreateYourNow.com

Read more by Kristianne, a contributor to the Huffington Post, MindBodyGreen and She Owns It.

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

Music by Mandisa - OVERCOMER

Cover Art by Jenny Hamson

  continue reading

300 episodes

Artwork
iconShare
 
Manage episode 171226968 series 1242850
Content provided by Kristianne Wargo. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kristianne Wargo or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

What do you see when you look at a masterpiece of YOU? A picture is worth a thousand words. What is the back story, the narrative, that you tell yourself over and over again?

Most women hide from pictures, especially the older we get or the more children we have. We are very judgmental of ourselves (not of others) and quite critical too.

Take a look at the most recent picture you took. What do you see? What does your picture represent?

Are you using words that are critical, mean and sarcastic? Or do you use words that are loving, forgiving and full of grace?

You are cringing now, because you know. YOU fall into this narrative of tearing yourself a part, having a higher standard for yourself than those around you. How you look at your picture, is that the same way you see others in their pictures? Probably not.

"With better awareness, we make better choices. And with better choices, we have better results." ~ Robin Sharma

So why are you doing it? How is this story working for you?

If you don't like what you see, then what are you doing about it?

How is that working for you?

Do you find yourself making excuses for what you see? Never will to make a change.

OR are you ready to change the story, the narrative!

The K.I.S.S. ~ Filter your narrative with love, grace, and honesty!

  1. Use better awareness (intentions).
  2. Make better choices (decisions).
  3. Create better results (outcomes).

Would love to hear what you are working on.

Send your challenges and celebrations to yourbestselfie@createyournow.com

Serious about walking in your greatness and making some changes? Let's schedule a DISCOVERY CALL to see if coaching or mastermind is a fit for you. This is a FREE call.

NOW you can LISTEN on iHeart Radio. Click here.

MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you!

FITNESS & NUTRITION: You want to level up your health. Let's work together and find the power of simplicity for you. The HEALTH STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!

Join Women of Impact on Facebook here. http://facebook.com/groups/thewomenofimpact

THE NO FUSS MEAL PLAN

Would love to hear what you are working on.

Please reach out to me with your specific questions at yourbestselfie@createyournow.com

Create Your Now (Archive 2) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, work life balance, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living.

We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values.

Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!!

For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2

PERISCOPE USERS!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes.apple.com/app/id972909677

Your Best Selfie Meal Plan https://createyournow.leadpages.co/the-no-fuss-meal-plan/

Twitter @KristianneWargo @CreateYourNow

Facebook www.facebook.com/CreateYourNow

Contact me at YourBestSelfie@CreateYourNow.com

Read more by Kristianne, a contributor to the Huffington Post, MindBodyGreen and She Owns It.

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

Music by Mandisa - OVERCOMER

Cover Art by Jenny Hamson

  continue reading

300 episodes

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