Manage episode 245267786 series 1176647
How much of your thoughts and self-talk are lies and deceit? Your reflection is dull and disappointing. Talk dirty to me; a command diminishing your self-esteem.
We want to run to the latest and greatest fade diet and nutrition plan with the hopes of extinguishing the ugly reflection we see.
You are your own graphic designer. You shape your reflection. You create your reflection.
The words you use are paints for your canvas. As you look in the mirror, what you say is what you see.
The dull colors shine brighter the more you use them. The stuff you don't like stands out more.
"What you say is what you see." ~ Kristianne Wargo
Talk dirty to me.
You do it every day.
But how is that serving your smile? How is that giving you confidence? How is that fulfilling your dreams? How is that making you beautiful?
It's time to take a shower! Clean up with compliments.
The K.I.S.S. ~ Clean up with compliments!
Why wait for someone else to give you a compliment? You have more opportunities to change your self-talk than relying on someone else to do the work.
And remember, what you say to yourself has more power than that from a friend or stranger.
Words have power!
So clean up with compliments. It's time to wash out your mouth. Maybe even use a little old-fashion soap washing.
- Speak with forgiveness. No judgment.
- Speak with kindness. There is an acceptance of where you are now.
- Speak with love. This makes a way for a beautiful reflection.
#WellnessWednesday #CreateYourNow #HealthAndNutrition
TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.Live. Love. IMPACT! "One step at a time leads to miles of greatness!"
Subscribe to Create Your Now TV on YouTube.
Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.
ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!
Subscribe to Create Your Now TV on YouTube.
Listen to Create Your Now on Spotify.
The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5
Contact me at YourBestSelfie@CreateYourNow.com
Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android
Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.
DOMESTIC BEAUTIES (Announcements)
2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora!
3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1
4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2
5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3
6. Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4
7. Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5
8. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com
10. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me.
Cover Art by Jenny Hamson
Photo by Nine Köpfer on Unsplash
Music by Mandisa - Overcomer
Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) 9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music - Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.