Processing Change | Guided Creative Processing | Ep. 58
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On today’s episode, Danielle sits down with Savannah Higgins to talk about processing change. Change is inevitable and unavoidable… But when we create the space to process the changes we are facing, we can find joy in them and use change to catapult us towards the life we are called to live. Savannah, you are Created Worthy. The Episode Rundown: ✨ THE ROLLERCOASTER OF LIFE ✨ ACCEPTING/SUBMITTING TO CHANGE ✨ IDENTIFYING WHAT YOU CAN VS. CAN’T CONTROL ✨ PROCESSING CHANGE YOU CAN’T CONTROL ✨ GAINING A CLEAR VISION FOR WHAT YOU WANT ✨ CELEBRATING HOW FAR YOU’VE COME + SO MUCH MORE! LISTEN TO PREVIOUS EPISODE WITH SAVANNAH: Processing: Resistence vs. Conviction Creative Processing (CP) Defined: Activating your creative mind to process a certain intention. CP Prompts:
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- Identify and list out what you can vs. can’t control (be specific!)
- Write down the ways you support yourself currently (routines, plans, groups, etc) and then write out 3 ways to optimize or implement some new ways.
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