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EP03: Mental Clarity Affects Everything

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Manage episode 180150085 series 1442457
Content provided by Kathryn Christine and Christine Kathryn. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kathryn Christine and Christine Kathryn or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode, I discuss how creating space can increase one’s mental clarity and how that positively affects the most important parts of your self and your life. I’ll share some examples and tools for gaining mental clarity and then I’ll close with my gift to you of a 10 minute guided mediation. Join me now as we begin to create space..

  continue reading

82 episodes

Artwork
iconShare
 
Manage episode 180150085 series 1442457
Content provided by Kathryn Christine and Christine Kathryn. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kathryn Christine and Christine Kathryn or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode, I discuss how creating space can increase one’s mental clarity and how that positively affects the most important parts of your self and your life. I’ll share some examples and tools for gaining mental clarity and then I’ll close with my gift to you of a 10 minute guided mediation. Join me now as we begin to create space..

  continue reading

82 episodes

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