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Episode 80 - "I Can't Say Enough About Zoom" w/Kristie Meyer
Manage episode 258876148 series 1521648
Content provided by CrossFit 845 and Dave Aisenstat. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by CrossFit 845 and Dave Aisenstat or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Episode 80 – “I Can’t Say Enough About Zoom” w/Kristie Meyer Working out in groups and with friends, cool or nah? The world will forever be changed moving forward How the transition from top level athlete in the gym to top level athlete outside the gym Mental health and working out Are we working out as hard as we normally would? Have the RX and Scaled factors changed??? Moments of feeling sorry for yourself is normal How important routine is ZOOM IS A GAMECHANGER Learning to get used to Zoom is like getting used to learning how to squat Anti-Zoomers…. We want to see you!! Team workouts are back Kristie being hesitant about Zoom Being grateful for a physical location and old complaints going out the window Join the fun with us... from the comfort of your home! https://crossfit845.uplaunch.com/join/3566
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85 episodes
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Manage episode 258876148 series 1521648
Content provided by CrossFit 845 and Dave Aisenstat. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by CrossFit 845 and Dave Aisenstat or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Episode 80 – “I Can’t Say Enough About Zoom” w/Kristie Meyer Working out in groups and with friends, cool or nah? The world will forever be changed moving forward How the transition from top level athlete in the gym to top level athlete outside the gym Mental health and working out Are we working out as hard as we normally would? Have the RX and Scaled factors changed??? Moments of feeling sorry for yourself is normal How important routine is ZOOM IS A GAMECHANGER Learning to get used to Zoom is like getting used to learning how to squat Anti-Zoomers…. We want to see you!! Team workouts are back Kristie being hesitant about Zoom Being grateful for a physical location and old complaints going out the window Join the fun with us... from the comfort of your home! https://crossfit845.uplaunch.com/join/3566
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85 episodes
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Similar to CrossFit 845 Podcast
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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continue reading
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Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
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