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Episode 6 September Shred & New Programs ( Barbell Club )

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Manage episode 315066095 series 3212987
Content provided by Andrew Charlesworth. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Andrew Charlesworth or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Today we talk about the September Shred and Jen gives a breakdown of how to calculate Macros!

  continue reading

37 episodes

Artwork
iconShare
 
Manage episode 315066095 series 3212987
Content provided by Andrew Charlesworth. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Andrew Charlesworth or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Today we talk about the September Shred and Jen gives a breakdown of how to calculate Macros!

  continue reading

37 episodes

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