Vegan and vegetarian nutrition, running and training tips, and healthy lifestyle and habit change with well-known guests like Rich Roll, Brendan Brazier, Heather Crosby, Leo Babauta, Rip Esselstyn, Pamela Fergusson, Dan Buettner, make for an entertaining, informative, no-preach listen.
…
continue reading
Content provided by Mike Tarrolly and C26 Triathlon. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mike Tarrolly and C26 Triathlon or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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#415 - Listener Questions and Answers
Manage episode 274005626 series 1313446
Content provided by Mike Tarrolly and C26 Triathlon. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mike Tarrolly and C26 Triathlon or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Great questions from the listeners! Today we tackle core work; how much, how often. Also, recognizing and improving your weaknesses in the correct way. We get into bike fit and why it might be even more important for your run. Finding challenges to alleviate boredom. Also, if you’ve thought about coaching we get into what it really means and things you should be focused on. Finally, long swim layoffs and how to be a better and more purposeful swimmer next season.
Topics:
- The C26 Club is back! A Complete 2021 Training plan and much more for only $349. Visit https://c26triathlon.com/the-c26-club/ for more info.
- Living forever . . . ?
- Mike, The Club Manager
- Mail truck on fire
- Optimum amount of core work for triathlon?
- Recognizing and improving specific weaknesses
- What’s the difference in a bike fit for short course vs. long course racing?
- How should I plan a race season?
- I’m bored, how to I find a challenge?
- What’s the first step for aspiring coaches?
- Experience vs. Coaching Certificates?
- Zoom Calls for social club?
- How important are intervals and hill work when running?
- Or, is it more important to just go slow and long?
- I haven’t swam in 6 months . . . now what?
- When is it time to get back to structured swim workouts?
----------------
- Registration is now open for the C26 Club Training Program. For more information, please visit www.C26Triathlon.com/the-c26-club
Looking for an awesome coach? Former Professional triathlete, Jessica Jacobs is now coaching for C26 Triathlon. Check out her bio and contact information at our Coaching Page on C26Triathlon.com
Big Shout out to podcast listener and Wordpress designer Bobby Hughes for helping get the new c26triathlon.com off the ground. If you like what you see and may need a website, check out Bobby’s work at https://hughesdesign.co/
You can also slide by www.crushingiron.com which is now the official blog page for the podcast. Community and coaching information are at www.c26triathlon.com
Our 2020 C26 Camps are sold out (other than swim camp) Find out more on our Camps Page.
If you'd like to support the Crushing Iron Podcast, hit up our Pledge Page and help us keep this podcast on the rails. Thanks in advance!
Are you thinking about raising your game or getting started in triathlon with a coach? Check out our Crushing Iron Coaching Philosophy Video
Please subscribe and rate Crushing Iron on YouTube and iTunes.
For information on the C26 Coach’s Eye custom swim analysis, coaching, or training camps email: C26Coach@gmail.com
Facebook: CrushingIron YouTube: Crushing Iron Twitter: CrushingIron Instagram: C26_Triathlon
www.c26triathlon.com
Mike Tarrolly - crushingiron@gmail.com Robbie Bruce - c26coach@gmail.com
776 episodes
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Manage episode 274005626 series 1313446
Content provided by Mike Tarrolly and C26 Triathlon. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mike Tarrolly and C26 Triathlon or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Great questions from the listeners! Today we tackle core work; how much, how often. Also, recognizing and improving your weaknesses in the correct way. We get into bike fit and why it might be even more important for your run. Finding challenges to alleviate boredom. Also, if you’ve thought about coaching we get into what it really means and things you should be focused on. Finally, long swim layoffs and how to be a better and more purposeful swimmer next season.
Topics:
- The C26 Club is back! A Complete 2021 Training plan and much more for only $349. Visit https://c26triathlon.com/the-c26-club/ for more info.
- Living forever . . . ?
- Mike, The Club Manager
- Mail truck on fire
- Optimum amount of core work for triathlon?
- Recognizing and improving specific weaknesses
- What’s the difference in a bike fit for short course vs. long course racing?
- How should I plan a race season?
- I’m bored, how to I find a challenge?
- What’s the first step for aspiring coaches?
- Experience vs. Coaching Certificates?
- Zoom Calls for social club?
- How important are intervals and hill work when running?
- Or, is it more important to just go slow and long?
- I haven’t swam in 6 months . . . now what?
- When is it time to get back to structured swim workouts?
----------------
- Registration is now open for the C26 Club Training Program. For more information, please visit www.C26Triathlon.com/the-c26-club
Looking for an awesome coach? Former Professional triathlete, Jessica Jacobs is now coaching for C26 Triathlon. Check out her bio and contact information at our Coaching Page on C26Triathlon.com
Big Shout out to podcast listener and Wordpress designer Bobby Hughes for helping get the new c26triathlon.com off the ground. If you like what you see and may need a website, check out Bobby’s work at https://hughesdesign.co/
You can also slide by www.crushingiron.com which is now the official blog page for the podcast. Community and coaching information are at www.c26triathlon.com
Our 2020 C26 Camps are sold out (other than swim camp) Find out more on our Camps Page.
If you'd like to support the Crushing Iron Podcast, hit up our Pledge Page and help us keep this podcast on the rails. Thanks in advance!
Are you thinking about raising your game or getting started in triathlon with a coach? Check out our Crushing Iron Coaching Philosophy Video
Please subscribe and rate Crushing Iron on YouTube and iTunes.
For information on the C26 Coach’s Eye custom swim analysis, coaching, or training camps email: C26Coach@gmail.com
Facebook: CrushingIron YouTube: Crushing Iron Twitter: CrushingIron Instagram: C26_Triathlon
www.c26triathlon.com
Mike Tarrolly - crushingiron@gmail.com Robbie Bruce - c26coach@gmail.com
776 episodes
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Similar to Crushing Iron Triathlon Podcast
Vegan and vegetarian nutrition, running and training tips, and healthy lifestyle and habit change with well-known guests like Rich Roll, Brendan Brazier, Heather Crosby, Leo Babauta, Rip Esselstyn, Pamela Fergusson, Dan Buettner, make for an entertaining, informative, no-preach listen.
…
continue reading
New episode every Wednesday! Join the Barbell Shrugged crew in conversations about fitness, training, and frequent interviews w/ CrossFit Games athletes!
…
continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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continue reading
Montgomery & Co. is a weekly podcast where WNBA champion and part-owner of the Atlanta Dream Renee Montgomery is joined by her mother Bertela Montgomery, her sister Nicole Young and her wife Sirena Grace as they chart a unique path through the business world as four black and brown women keeping their family first at all times. Both insightful and compelling, this one-of-a-kind talk show combines interviews with some of the world’s top innovators & entrepreneurs with sports and culture conve ...
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For over 20 years, Colt Cabana travels ALL OVER THE WORLD as a full time pro wrestler. Colt & guest sit down IN PERSON and really talk about the struggles and triumphs it takes to be in the pro wrestling business. PAST EPISODES available at Patreon.com/ColtCabana
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I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
…
continue reading
Your weekly rugby league podcast from BBC Radio 5 Live featuring the latest news, analysis and interviews with Tanya Arnold.
…
continue reading
The Golf Podcast features all the latest golf news, instruction, and equipment from the point of view of real average golfers just like yourself.
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continue reading
Spend the afternoon with the boys guilt free. Hang out with Hayes, Noodles and the O-Dog as they talk Leafs, sports and pretty much everything that catches their attention.
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continue reading
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continue reading
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