012: Stillness with Hilary Weeks

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Manage episode 222683420 series 2453418
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Noise can take over our life without us realizing it. “Noise” can audibly sound like absolutely nothing and yet clutter our mind and our heart if we’re not careful. Singer / songwriter / inspirational speaker Hilary Weeks is our special guest in this episode and our discussion is based on why stillness is vitally important, and how to intentionally cultivate moments and patterns of stillness in order to be better centered and grounded and focused in life.

Show notes can be found at BeckyHiggins.com/Blog. Follow us on instagram — @CultivateAGoodLife. And pretty please leave us a review on iTunes; it would mean the WORLD to us! Plus, we randomly pick listeners that do leave reviews, to win awesome stuff.

40 episodes available. A new episode about every 6 days averaging 61 mins duration .