Yoga for Veterans : PTSD, Trauma, Amputations, and Moral Injury

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Manage episode 173097804 series 1143960
By Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio streamed directly from their servers.
Yoga is a practice that incorporates multiple components, multiple techniques that include not only the physical posture but also physical exercise, breathing techniques, deep relaxation techniques and very importantly the contemplative side which is meditation practice, practice of mindfulness. The yoga panel is discussing yoga practice and programs that can help veterans through post traumatic stress disorder, dealing with traumatic brain injuries, learning to live with amputated limbs, healing from moral injury and more. RSVP HERE!

158 episodes available. A new episode about every 20 days averaging 61 mins duration .