Choice Blindness, Maintaining Habits and Achieving Goals, and Don’t Give Up If Your Diet Fails

7:47
 
Share
 

Manage episode 224335424 series 2151271
By Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio streamed directly from their servers.

Learn about how your brain can trick you into changing your mind; how to set goals you can achieve to make your life better; and what to do if you’re on a diet and you start to slip up.

In this podcast, Cody Gough and Ashley Hamer discuss the following stories from Curiosity.com to help you get smarter and learn something new in just a few minutes:

If you love our show and you're interested in hearing full-length interviews, then please consider supporting us on Patreon. You'll get exclusive episodes and access to our archives as soon as you become a Patron! https://www.patreon.com/curiositydotcom

Download the FREE 5-star Curiosity app for Android and iOS at https://curiosity.im/podcast-app. And Amazon smart speaker users: you can listen to our podcast as part of your Amazon Alexa Flash Briefing — just click “enable” here: https://curiosity.im/podcast-flash-briefing.

Support the show.

325 episodes available. A new episode about every day averaging 8 mins duration .