What Most People Miss When Building Habits (w/ Jen Sincero)

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By Cody Gough. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

Author Jen Sincero explains how changing your thoughts, beliefs, and words can help you stick to your goals and successfully form new habits. Plus, learn how ancient Puebloans survived in the desert badlands of New Mexico with help from secret underground ice reserves.

How did ancestral Puebloans survive in the 'Badlands?' They had a secret ice reserve by Grant Currin

Additional resources from author Jen Sincero

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865 episodes