Epidose 79: The Science Of Falling Off The Wagon

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Manage episode 231725063 series 2502632
By Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio streamed directly from their servers.
One of the biggest weight loss and diet challenges people run into is temporary lapses in their diet and exercise program. Sadly, for most people a lapse leads to relapse. This research discussion will help you see just how insignificant a lapse can be to your weight loss results.

116 episodes available. A new episode about every 46 days averaging 42 mins duration .