Episode 103: Should I Start Over Or Tweak My Program?


Manage episode 231725039 series 2502632
By Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio streamed directly from their servers.
What should you do when you fail to stick to your weight loss program? Should you start all over with a clean slate or simply tweak the program and try again. That's the topic of today's show.

116 episodes available. A new episode about every 46 days averaging 42 mins duration .