Episode 107: 9 Things You Didn't Know About Weight Loss

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By Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio streamed directly from their servers.
In this episode we’ll cover 9 things that you may not know about losing weight. In our weight loss podcast, we like to focus on the brain and the body because many times the issue is with mindset and thinking, so in today’s episode we cover both.

116 episodes available. A new episode about every 46 days averaging 42 mins duration .