Episode 109: Mailbag + Aligning With Your Intention To Get Fit


Manage episode 231725033 series 2502632
By Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio streamed directly from their servers.
In this episode we answer questions sent to us from listeners about how to get through obstacles, how to work out for fat loss, and we spend time covering how to get in alignment with our desire to lose weight by assuring our integrity is lined up with our intention!

116 episodes available. A new episode about every 46 days averaging 42 mins duration .