Episode 75: The Weight Loss Quick Start - Updated

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By Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio streamed directly from their servers.
In today's podcast episode we're going to go back to the basics with our revised and updated quick start guide... Our very first episode was our quick start guide back in 2009! Not, we're simplifying the weight loss fast start episode for 2015 and beyond!

116 episodes available. A new episode about every 46 days averaging 42 mins duration .