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Episode 396 - Feet, Toes, And Ankles 101

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Manage episode 281979631 series 1052372
Content provided by Cut The S#!t Get Fit and Rafal Matuszewski. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Cut The S#!t Get Fit and Rafal Matuszewski or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode, I get into the importance of toe mobility, feet strength, and ankle mobility and give specific exercises to rebuild your feet! WATCH EPISODE HERE: https://youtu.be/Ku-TN4vxmVI CUT THE S#!T GET FIT SHIRTS ARE AVAILABLE HERE: teespring.com/stores/cut-the-st Add me on Instagram - www.instagram.com/cuttheshitgetfitpodcast/ YouTube Channel - www.youtube.com/user/macank IRONCLAD BODY TRAINING SYSTEM EBOOK BUY HERE: www.ironcladbody.com Add me on Facebook - www.facebook.com/rmatuszewski Online Coaching Application - goo.gl/forms/GEpgzfnCUIlhVTiG3
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677 episodes

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Manage episode 281979631 series 1052372
Content provided by Cut The S#!t Get Fit and Rafal Matuszewski. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Cut The S#!t Get Fit and Rafal Matuszewski or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode, I get into the importance of toe mobility, feet strength, and ankle mobility and give specific exercises to rebuild your feet! WATCH EPISODE HERE: https://youtu.be/Ku-TN4vxmVI CUT THE S#!T GET FIT SHIRTS ARE AVAILABLE HERE: teespring.com/stores/cut-the-st Add me on Instagram - www.instagram.com/cuttheshitgetfitpodcast/ YouTube Channel - www.youtube.com/user/macank IRONCLAD BODY TRAINING SYSTEM EBOOK BUY HERE: www.ironcladbody.com Add me on Facebook - www.facebook.com/rmatuszewski Online Coaching Application - goo.gl/forms/GEpgzfnCUIlhVTiG3
  continue reading

677 episodes

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